Counseling Services
FREE options:
MD/VA/DC -
Together ( Live 6 week online program offering couples and financial counseling.)
PA -
Growing Edges Community Counseling Clinic (Multiple counseling topics including aggression, communication, life changes, and stress. Sessions are conducted by student therapists with instructor supervision, ethical concerns for confidentiality are strictly upheld.)
Quick Couple Advise
Agree to NOT yell at or over each other.
Take a time out away from each other when disagreements get too intense.
Write down how each of you wants to be treated when you are angry. For example: Human1 prefers to be left alone until anger go away, usually in 1 hr and then is happy to talk calmly. Human2 prefers to discuss immediately about anger issue. There is a happy medium here, maybe Human2 could talk to a picture of Human1 and tell that everything they want while Human1 takes their alone time.